Mindfulness meditation is a technique researched and popularized in the United States by Jon Kabat-Zinn, Ph.D. It involves focusing on the present moment, acknowledging thoughts as they come up, and observing them without judgment or …

KarmaTube.org’s Mission
The world is full of wonderful and inspiring stories, some unfolding in distant places and others right next door. KarmaTube is dedicated to bringing more of these stories to light, using the power of …

Adapted from Spiritual Growth: Being Your Higher Self, (Chapter 3), by Sanaya Roman and Orin
As you grow spiritually, you are on a wonderful journey of self-discovery. You will increasingly understand the mysteries of the universe …

Seeing the suffocating animals in the Gulf is making me want to leave the planet. The picture of the pelican gulping for air on the home page of nytimes.com was enough to give any who …

Adapted from Living With Joy, (Chapter 3), by Sanaya Roman and Orin
There is not just one thing you are here to do, for each thing you accomplish becomes part of an earlier step and another …

From
Chief Arvol Looking Horse, 19th Generation Keeper of the Sacred White Buffalo Calf Pipe( Wolakota.org)
A Great Urgency
To All World Religious and Spiritual Leaders
My Relatives,
Time has come to speak to the hearts of our Nations …

If our generation exploits everything available – the trees, the water, and the minerals – without any care for the coming generations or the future, then we are at fault, aren’t we? …

Adapted from 101 Ways to Jump-Start Your Intuition, by John Holland (Hay House, Inc., 2005).
The gift of awareness lies in the discovery of your intuition.
The next time you’re feeling a mental block or need some …

Adapted from Incense, Rituals, Mystery, and Lore, by Gina Hyams (Chronicle Books, 2004).
Sweet Dreams, Egyptian Style
The most sacred of the ancient Egyptian incenses was called Kyphi, or “Welcome to the Gods.” High priests concocted Kyphi …

Adapted from The Essential Ageless Body, Timeless Mind, by Deepak Chopra (Harmony Books, 2007).
According to Deepak Chopra, the most meaningful thing you can live for is to reach your full potential. To help you …