Book excerpt adapted from Living with Joy, by Sanaya Roman.
Achieving clarity involves seeing the larger picture, a longer time frame, a bigger perspective. The larger your view, the clearer you can be. The ability of …

Someone sent me an email with all of these incredible photos from a sandcastle contest in Oregon — all I can say is WOW!! This was my personal favorite.
– Anonymous

This is my favorite meditation when I need spiritual healing help; I expect I do it a few thousand times a year, but then again maybe I need more help than others. During high …

I went for a walk this morning and the wild thistles were just calling me to notice them. Their purple color pops out along the roadside so beautifully, and they were just hanging over the …

Book excerpt from Soul Love, by Sanaya Roman.
Express your soul’s will to love by spreading goodwill wherever you go. Make a soul connection with people you meet by sensing your own soul, and then …

It is time to engage in meaningful work, and to enter our intended relationship as fully embodied, empowered, co-creators. In this remarkable world, in this remarkable time, and in whatever way we each choose to …

Mindfulness meditation is a technique researched and popularized in the United States by Jon Kabat-Zinn, Ph.D. It involves focusing on the present moment, acknowledging thoughts as they come up, and observing them without judgment or …

BACKGROUND: This kind of meditation practice has been the basis for the development of most of the saints or enlightened people throughout the ages. In modern times it has been shown to improve …

Background
Especially when we are at work, most of us are in our minds, using our rational thinking, most of the time. It’s important to become balanced between heart and mind. This is an …

“When 8000 sacred drums sound together, an intense healing of Mother Earth will commence,” according to a 500 year old Otomi of Mexico prophecy.
Find a Earth Healing & Celebration Drumming Circle Meetup Group …