Articles tagged with: food & recipes
This is a perfect summer smoothie, when apricots are fresh and sweet, but it is a smoothie for the Gods. Apricot and coconut are a perfect combination, as neither cancels the other out, and banana’s …
Dr. Joseph Mercola says that grains and carbohydrates make you fat, and in his book The No-Grain Diet, he offers ways to conquer cravings by eliminating grains. Here is provides “muffin” in all but …
A delicious dairy alternative is nut milk, and I found some unusually good looking recipes for almond milk in Gabriel Cousens, M.D.’s book, Rainbow Green Live-Food Cuisine. While you can make almond milk without …
Orange and chocolate are well-paired in this smoothie, and it is a favorite dessert in my household!
Ingredients
1 1/2 cups low-fat vanilla frozen yogurt or frozen coconut milk
1/2 cup orange juice
1 1/2 cups fresh orange …
Fresh watercress, asparagus, and spinach start making it to the fresh food markets in early spring. There is an age-old tradition of eating greens in the spring to clear out one’s liver from a long …
I grew up with the light of grow lights seeping out around our basement door every spring. My father took such pleasure in going through the seed catalogs, ordering his seeds, and getting a jumpstart …
Swiss chard is known as a powerhouse of nutrition. Like spinach, it enhances the look of rice dishes with its ribbons of green. This risotto is flavored with fresh herbs, which heighten the delicate sweetness …
Drying food concentrates the flavors. Just think of sun-dried tomatoes, and how delicious they are.
Once food is dry, it is very lightweight, ideal for camping and travel. It is also ideal for making soups …
Try these Caribbean tacos, rich with spicy black beans and a topping of fried lemon and a sliced mango. A perfect way to brighten up the winter.
Ingredients
2 teaspoons peanut oil
2 lemons, rinsed and sliced very …
Here is a healthy smoothie for The Great Earth Day Smoothie Contest! We love this as a late afternoon pick-me-up or as a “dessert” after dinner. The key to this is that it is easy …
