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Mango Banana Soup

Submitted by on Friday, 14 August 2009No Comment

Slice Mango This is one of my all-time favorite summer soups. Perfectly refreshing, fruity, and spicy, it’s a definite crowd-pleaser. Everytime we serve it, people’s jaws drop in amazement and bliss! This recipe is adapted from the Moosewood Restaurant Low-Fat Favorites cookbook.

1 large ripe mango, peeled and cut into chunks
2 ripe bananas
2 cups orange juice
1/2 cup plain non-fat yogurt
1/8 teaspoon ground cardamon

Puree the mango, bananas, orange juice, cardamon, and yogurt in a blender until smooth. Serve with a mango slice and cardamon seeds for garnish, if so desired.

Serves 4


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