Green Quest #2: Top Tip to Detox Bedroom?
Why is this important? Environmental health physicians always recommend that your bedroom be free of as many allergens, electromagnetic fields, and synthetic chemicals as possible. Many chemicals can be central nervous system stimulants, not what you want when you are trying to rest and rejuvenate.
Green Quest Answer #2: One easy thing you can do to help everyone in your home have a more restful sleep.
By Annie B. Bond, the best-selling and award-winning author of five healthy/green living books, including Better Basics for the Home (Three Rivers Press, 1999), Home Enlightenment, Clean & Green (1990), and most recently True Food (National Geographic, 2010 and winner of Gourmand Awards Best Health and Nutrition Cookbook in the World). She has authored literally thousands of articles and was named “the foremost expert on green living” by Body & Soul magazine (2009).