Germ-Killing Vinegar of the Four Thieves
We all know the hand “soap” found in restrooms everywhere that boasts that it is antimicrobial on the label. Have you ever stopped to wonder what is in to kill the germs? Most of the products on the market that are advertised to kill germs on surfaces are made with synthetic chemicals, such as Triclosan, and can cause superbug overgrowth. According to Stuart B. Levy, of Tufts University School of Medicine, commonly used disinfectants and antimicrobial agents are causing the same problem as overuse of antibiotics. Using a product that contributes to superbug overgrowth is especially dangerous in places filled with children, sick people, and the elderly.
In the United States a product can only be labeled and advertised as a disinfectant or antimicrobial agent after it has been registered as a pesticide with the Environmental Protection Agency (EPA). The vast majority of the products approved contain Triclosan or other synthetic chemicals that can contribute to superbug overgrowth. Fortunately, there are now also EPA-registered products on the market that are safer, such as a 100 percent botanical disinfectant, as well as a “green” version using silver that has the lowest toxicity rating with the EPA.
Herbs and essential oils are not known to cause drug resistance, and many studies concur that many if not most botanicals have remarkable abilities to kill all types of germs, which is why they have been used for centuries in home remedies. In my research, I came across a remarkable formula called The Vinegar of the Four Thieves or Grave Robber’s Blend. The story behind the formula speaks volumes about plants and their germ-killing properties. Having grown up with Western medicine, we might not think about herbs and essential oils as ways to keep germs at bay, but they are effective, and this method used to be commonplace.
The Vinegar of the Four Thieves
Around the time of the Black Plague, a family of perfumers robbed the dead. As perfumers, they knew well which essential oils had antiseptic properties, and they infused those in vinegar and rubbed them on their bodies. By doing so, they protected themselves from certain death. The doctors of the time used the same herbs and essential oils to protect themselves while tending to those who were contagious. They wore big draping cloaks over their heads that reached down well below their shoulders. A hole was made for the nose, and attached to the cloak was a 10-inch-long canoe-shaped beak full of antiseptic herbs and essential oils.
To make The Vinegar of the Four Thieves, place a small handful each of dried lavender, rosemary, sage, rue and mint in a gallon jar, and cover completely with organic apple cider vinegar. Cover tightly and set for six weeks. Strain and pour into a spray bottle. Whereas no home can be made completely sterile, the powerfully antiseptic Vinegar of Four Thieves formula can be sprayed on surfaces of concern, such as on cutting boards and door knobs, always making sure to avoid your eyes.
Research is confirming that the old folk recipes using herbs and essential oils to kill germs– such as those used by 14th century doctors during the Black Plague–were based on good science. Many essential oils, such as the oils of oregano, lavender, and thyme, are more antiseptic than phenol, the industry standard. As of yet, essential oils aren’t individually approved by the EPA, FDA, or CDC as germ killers. However, the antiseptic and antiviral properties of certain essential oils—as well as their safety and nontoxicity—have been well established.
By Annie B. Bond, the best-selling and award-winning author of five healthy/green living books, including Better Basics for the Home (Three Rivers Press, 1999), Home Enlightenment, Clean & Green (1990), and most recently True Food (National Geographic, 2010 and winner of Gourmand Awards Best Health and Nutrition Cookbook in the World). She has authored literally thousands of articles and was named “the foremost expert on green living” by Body & Soul magazine (2009).Germ-Killing Vinegar of the Four Thieves,