Hi Annie,
I feel so well during farmers’ market season, eating all the freshly picked produce. Is it because fresher food has more enzymes? – Susan H., MI
Dear Susan,
Yes! I recommend you read The Enzyme Factor …

Every summer, my extended family gathers for a reunion. Each family will make dinner one night, and so, over the years, we have come to know each group’s favorite meals: one of my …

Dried flower wreaths are a great project and decoration for the late summer-early fall. We got the idea about 10 years ago at our local farmers’ market – there was a vender selling …

This is my all time favorite dessert on a hot summer day. Plus, it is a complete crowd pleaser. I’ve adapted the recipe from Smoothies: 50 Recipes for High-Energy Refreshment. I literally …

What do I advise to those of you who are just learning how to be green and need an easy way to tell what is OK and what is not? I advise you …

On hot days, kitchens especially can feel like they could use a good freshening. While it is important to clean up anything that could mold and fester, you can refresh the entire space with …

These are deeply hydrating treatments for hair that has become dry and or damaged. Consider them “moisture packs” for your hair; spa treatments full of restorative oils and vitamins to get your hair back into …

This is one of my all-time favorite summer soups. Perfectly refreshing, fruity, and spicy, it’s a definite crowd-pleaser. Everytime we serve it, people’s jaws drop in amazement and bliss! This recipe …

Life in college seems simply impossible without a mini-fridge. It holds the wonders of caffeine and snacks for that late-night study session, the breakfast foods for that early morning class, and the clean water …

Sun and wind can be hard on the skin, so here is a great remedy to repair cell damage. While avocado oil is especially healing for older skin, it is beneficial for anyone who has …