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	<title>Green Chi Cafe &#187; Open Mic and Gallery</title>
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	<link>http://www.greenchicafe.com</link>
	<description>"Living an Eco-Revolution"</description>
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		<title>Simple Beauty, Simple Enrichment</title>
		<link>http://www.greenchicafe.com/simple-beauty-simple-enrichment</link>
		<comments>http://www.greenchicafe.com/simple-beauty-simple-enrichment#comments</comments>
		<pubDate>Fri, 16 Sep 2011 00:04:46 +0000</pubDate>
		<dc:creator>Annie</dc:creator>
				<category><![CDATA[Open Mic and Gallery]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[home & garden]]></category>
		<category><![CDATA[in the moment]]></category>
		<category><![CDATA[lifestyle & nature]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[pause]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://www.greenchicafe.com/?p=11136</guid>
		<description><![CDATA[The sun reflecting off this grass, making it look so golden, took my breath away. I work out of a home office and had been at my computer all day, hardly looking outdoors at all. ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.greenchicafe.com/wp-content/uploads/goldengrassinsun.jpg"><img class="alignleft size-medium wp-image-11137" title="goldengrassinsun" src="http://www.greenchicafe.com/wp-content/uploads/goldengrassinsun-250x300.jpg" alt="" width="250" height="300" /></a>The sun reflecting off this grass, making it look so golden, took my breath away. I work out of a home office and had been at my computer all day, hardly looking outdoors at all. I took the phone outside for a conference call and at one point I glanced up looked to see this grass you see in the attached photo. Silence came over me and I just stood looking at the color of the grass.</p>
<p>One of my favorite online newsletters was <a href="http://pauseforbeauty.blogspot.com/" target="_blank">A Pause for Beauty. </a> I say was just because it appears to have stopped being published about a year ago. This moment I had with the grass, in the midst of a hectic, head-to-the-grindstone day, was my pause for beauty. Even though I was still on the phone I went inside to get my camera and took this picture.</p>
<p>Such a simple thing, seeing beauty in nature, but the one moment of my day  looking at the grass drifted into all those hours at the computer and made them easy and insignificant in comparison.</p>
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		<item>
		<title>So Much Water, Unable to Share</title>
		<link>http://www.greenchicafe.com/so-much-water-unable-to-share</link>
		<comments>http://www.greenchicafe.com/so-much-water-unable-to-share#comments</comments>
		<pubDate>Tue, 13 Sep 2011 01:31:08 +0000</pubDate>
		<dc:creator>Annie</dc:creator>
				<category><![CDATA[Open Mic and Gallery]]></category>

		<guid isPermaLink="false">http://www.greenchicafe.com/?p=11126</guid>
		<description><![CDATA[On a trip to Woodstock, NY, yesterday, I decided to drive past a powerful river, the Sawkill, to see how it looked a few weeks after the Hurricane. Woodstock and other places in the Catskills ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.greenchicafe.com/wp-content/uploads/woodstockwater.jpg"><img class="alignleft size-thumbnail wp-image-11127" title="woodstockwater" src="http://www.greenchicafe.com/wp-content/uploads/woodstockwater-150x150.jpg" alt="" width="150" height="150" /></a>On a trip to Woodstock, NY, yesterday, I decided to drive past a powerful river, the Sawkill, to see how it looked a few weeks after the Hurricane. Woodstock and other places in the Catskills were hit very hard in the storm, and I was heartbroken to see how many homes had all of their belongings out on the front lawns, ready to be hauled to the dump.</p>
<p>While the flood waters had receded, I was astonished at how much mud was churned up. The water was a churning reddish brown and full up onto the banks.</p>
<p>Flash floods are something I have never had experience with, gratefully, and had never understood how water could just rise so fast without people knowing it was rising. During Hurricane Irene I understood. After 8&#8243; of rain even a stream near my house that is usually, in August, flowing at barely a trickle , was suddenly roaring whitewater. The stream exploded and it seemed it happened out of nowhere.</p>
<p>Imagine a river like the Sawkill with every little stream tributary like mine feeding it. Yes, it suddenly exploded, taking homes and livelihoods.</p>
<p>During Hurricane Irene, during such torrential downpours and flooding rivers, everything was surely very wet. It is hard to imagine the drought in Texas when so inundated.  We are just at the mercy of dramatic weather, whatever type we have. We can&#8217;t share it. We had more than enough to go around, I wish we could have.</p>
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		<title>A Product of Hurricane Irene</title>
		<link>http://www.greenchicafe.com/a-product-of-hurricane-irene</link>
		<comments>http://www.greenchicafe.com/a-product-of-hurricane-irene#comments</comments>
		<pubDate>Thu, 01 Sep 2011 20:08:57 +0000</pubDate>
		<dc:creator>Annie</dc:creator>
				<category><![CDATA[Open Mic and Gallery]]></category>

		<guid isPermaLink="false">http://www.greenchicafe.com/?p=11099</guid>
		<description><![CDATA[Sept. 1st, 2011. Rhinebeck, NY. Hurricane Irene dropped about eight inches of rain on the land where I live. For all the suffering that I have read about that this heavy rain has caused, I ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.greenchicafe.com/wp-content/uploads/whitemushroom.jpg"><img src="http://www.greenchicafe.com/wp-content/uploads/whitemushroom-300x225.jpg" alt="" title="whitemushroom" width="300" height="225" class="alignleft size-medium wp-image-11100" /></a>Sept. 1st, 2011. Rhinebeck, NY. Hurricane Irene dropped about eight inches of rain on the land where I live. For all the suffering that I have read about that this heavy rain has caused, I also read on Facebook that the root of &#8220;emergency&#8221; is &#8220;emergence&#8221; &#8230; . This seems as propitious a time as ever to start my personal blog on GreenChiCafe.com. I&#8217;ll be providing my thoughts and insights for those who might be interested. </p>
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		<item>
		<title>Sandcastle Wonder</title>
		<link>http://www.greenchicafe.com/sandcastle-wonder</link>
		<comments>http://www.greenchicafe.com/sandcastle-wonder#comments</comments>
		<pubDate>Mon, 16 Aug 2010 15:45:26 +0000</pubDate>
		<dc:creator>Lily</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Open Mic and Gallery]]></category>
		<category><![CDATA[lifestyle & nature]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://www.greenchicafe.com/?p=1246</guid>
		<description><![CDATA[ Someone sent me an email with all of these incredible photos from a sandcastle contest in Oregon &#8212; all I can say is WOW!! This was my personal favorite.
&#8211; Anonymous

]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.greenchicafe.com/wp-content/uploads/sandcastle-300x164.jpg" alt="sandcastle" title="sandcastle" width="300" height="164" class="alignleft size-medium wp-image-1247" /> Someone sent me an email with all of these incredible photos from a sandcastle contest in Oregon &#8212; all I can say is WOW!! This was my personal favorite.</p>
<p>&#8211; Anonymous</p>
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		<title>Stomp Out Loud! – Video</title>
		<link>http://www.greenchicafe.com/stomp-out-loud</link>
		<comments>http://www.greenchicafe.com/stomp-out-loud#comments</comments>
		<pubDate>Sat, 14 Aug 2010 15:20:35 +0000</pubDate>
		<dc:creator>Lily</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Open Mic and Gallery]]></category>
		<category><![CDATA[entertainment]]></category>

		<guid isPermaLink="false">http://www.greenchicafe.com/?p=1328</guid>
		<description><![CDATA[Rhythm using brooms, pots and pans, and basketballs&#8230;how wonderful!! Stomp Out Loud, directed by Luke Cresswell, is an amazing musical created with recycled materials and choreography. What do we need with expensive drumsets when this ...]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1329" title="stomp" src="http://www.greenchicafe.com/wp-content/uploads/stomp-300x206.jpg" alt="stomp" width="300" height="206" />Rhythm using brooms, pots and pans, and basketballs&#8230;how wonderful!! Stomp Out Loud, directed by Luke Cresswell, is an amazing musical created with recycled materials and choreography. What do we need with expensive drumsets when this is possible? Did you ever think that your kitchen could be a whole percussion ensemble?</p>
<p>- Tune Spinner</p>
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		<item>
		<title>Wild Thistle Beauty</title>
		<link>http://www.greenchicafe.com/wild-thistle-beauty</link>
		<comments>http://www.greenchicafe.com/wild-thistle-beauty#comments</comments>
		<pubDate>Sat, 14 Aug 2010 14:05:00 +0000</pubDate>
		<dc:creator>Annie</dc:creator>
				<category><![CDATA[Open Mic and Gallery]]></category>
		<category><![CDATA[Planet]]></category>
		<category><![CDATA[lifestyle & nature]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://www.greenchicafe.com/?p=1199</guid>
		<description><![CDATA[I went for a walk this morning and the wild thistles were just calling me to notice them. Their purple color pops out along the roadside so beautifully, and they were just hanging over the ...]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1198" title="thistle" src="http://www.greenchicafe.com/wp-content/uploads/thistle-300x225.jpg" alt="thistle" width="300" height="225" />I went for a walk this morning and the wild thistles were just calling me to notice them. Their purple color pops out along the roadside so beautifully, and they were just hanging over the road to be noticed.</p>
<p>&#8211; Anonymous</p>
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		<title>“In Our Talons” Bowerbirds – Video</title>
		<link>http://www.greenchicafe.com/in-our-talons-bowerbirds-video</link>
		<comments>http://www.greenchicafe.com/in-our-talons-bowerbirds-video#comments</comments>
		<pubDate>Mon, 09 Aug 2010 16:03:51 +0000</pubDate>
		<dc:creator>Annie</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Open Mic and Gallery]]></category>
		<category><![CDATA[entertainment]]></category>

		<guid isPermaLink="false">http://www.greenchicafe.com/?p=8810</guid>
		<description><![CDATA[Bowerbirds band 
Here is the start of the text for this song. The video was found by Mattie on blanktv.com:
And the warblers﻿ sing: deet-deet-deet-deet-deet-deet-­deet-deet-deet-deet!
And the sparrows sing: deet-deet-deet-deet-deet-deet-­deet-deet-deet-deet!
Through the wheels, through the wheels on the ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.greenchicafe.com/wp-content/uploads/bowerbirds.jpg"><img src="http://www.greenchicafe.com/wp-content/uploads/bowerbirds-300x295.jpg" alt="" title="bowerbirds" width="300" height="295" class="alignleft size-medium wp-image-8819" /></a><a href="http://www.bowerbirds.org/">Bowerbirds band </a></p>
<p>Here is the start of the text for this song. The video was found by Mattie on <a href="http://www.blanktv.com" target="_blank">blanktv.com</a>:</p>
<p>And the warblers﻿ sing: deet-deet-deet-deet-deet-deet-­deet-deet-deet-deet!</p>
<p>And the sparrows sing: deet-deet-deet-deet-deet-deet-­deet-deet-deet-deet!</p>
<p>Through the wheels, through the wheels on the interstate,</p>
<p>And hear no refrain.</p>
<p>And the beetles creep (deet-deet-deet-deet-deet-deet­-deet-deet-deet-deet!)</p>
<p>On the crippled trees, (deet-deet-deet-deet-deet-deet­-deet-deet-deet-deet!)</p>
<p>And they look down to where the soil must have been, wondering.</p>
<p> And no, youre not alone. No, my cousins, youre not alone.</p>
<p>You&#8217;re in our talons now, and were never letting go.<br />
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		<item>
		<title>North and South – A Pause for Beauty</title>
		<link>http://www.greenchicafe.com/north-and-south-a-pause-for-beauty</link>
		<comments>http://www.greenchicafe.com/north-and-south-a-pause-for-beauty#comments</comments>
		<pubDate>Mon, 02 Aug 2010 13:16:47 +0000</pubDate>
		<dc:creator>Annie</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Open Mic and Gallery]]></category>
		<category><![CDATA[beauty & health]]></category>

		<guid isPermaLink="false">http://www.greenchicafe.com/?p=7789</guid>
		<description><![CDATA[By Rod MacIver (www.herondance.org).  
If you say north and south are opposites, you then have to recognize there&#8217;s a whole range in between. Therefore you have to tremendously enrich the field . . . ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.greenchicafe.com/wp-content/uploads/heron1.jpg"><img src="http://www.greenchicafe.com/wp-content/uploads/heron1-300x216.jpg" alt="" title="heron" width="300" height="216" class="alignleft size-medium wp-image-7792" /></a>By Rod MacIver (<a href="http://www.herondance.org" target="_blank">www.herondance.org</a>).  </p>
<p>If you say north and south are opposites, you then have to recognize there&#8217;s a whole range in between. Therefore you have to tremendously enrich the field . . . If you hold these opposites together, then you suspend thought and your mind must move to a new level. The suspension of thought allows an intelligence beyond thought to act. Then you can create a new form.</p>
<p>- Physicist, David Bohm </p>
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		<title>Watch the Thought …</title>
		<link>http://www.greenchicafe.com/watch-the-thought</link>
		<comments>http://www.greenchicafe.com/watch-the-thought#comments</comments>
		<pubDate>Sun, 25 Jul 2010 19:26:32 +0000</pubDate>
		<dc:creator>Annie</dc:creator>
				<category><![CDATA[Being]]></category>
		<category><![CDATA[Open Mic and Gallery]]></category>
		<category><![CDATA[lifestyle & nature]]></category>

		<guid isPermaLink="false">http://www.greenchicafe.com/?p=7736</guid>
		<description><![CDATA[The thought manifests as the word
The word manifests as the deed
The deed develops into habit
And the habit hardens into character.
So watch the thought
And its way with care
And let it spring from love
Born out of respect ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.greenchicafe.com/wp-content/uploads/prayerwheel.jpg"><img src="http://www.greenchicafe.com/wp-content/uploads/prayerwheel-300x199.jpg" alt="" title="Prayer wheels" width="300" height="199" class="alignleft size-medium wp-image-7737" /></a>The thought manifests as the word<br />
The word manifests as the deed<br />
The deed develops into habit<br />
And the habit hardens into character.<br />
So watch the thought<br />
And its way with care<br />
And let it spring from love<br />
Born out of respect for all beings.<br />
&#8211;Dharma teaching, cited in Frances Vaughan, The Inward Arc, p. 15</p>
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		<title>What Rhythm Is … A Pause for Beauty</title>
		<link>http://www.greenchicafe.com/what-rhythm-is-a-pause-for-beauty</link>
		<comments>http://www.greenchicafe.com/what-rhythm-is-a-pause-for-beauty#comments</comments>
		<pubDate>Fri, 16 Jul 2010 17:01:00 +0000</pubDate>
		<dc:creator>Annie</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Open Mic and Gallery]]></category>
		<category><![CDATA[lifestyle & nature]]></category>

		<guid isPermaLink="false">http://www.greenchicafe.com/?p=7621</guid>
		<description><![CDATA[In a letter to Vita Sackville West, Virginia Wolfe wrote:
Now this is very profound, what rhythm is, and goes far deeper than words. A sight, an emotion, creates this wave in the mind, long before ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.greenchicafe.com/wp-content/uploads/herondance.butterfly.jpg"><img src="http://www.greenchicafe.com/wp-content/uploads/herondance.butterfly-300x211.jpg" alt="" title="herondance.butterfly" width="300" height="211" class="alignleft size-medium wp-image-7624" /></a>In a letter to Vita Sackville West, Virginia Wolfe wrote:</p>
<p>Now this is very profound, what rhythm is, and goes far deeper than words. A sight, an emotion, creates this wave in the mind, long before it makes words to fit it; and in writing&#8230; one has to recapture this, and set this working (which has nothing apparently to do with words) and then, as it breaks and tumbles in the mind, it makes words to fit it.</p>
<p>Learn more about the Indigo LE Print on <a href="http://www.herondance.org/Indigo-LE-Print-P556C0_productprint.aspx" target="_blank">Herondance.org</a></p>
<p>Learn more about <em>A Pause for Beauty</em> newsletter and <a href="http://www.herondance.org" target="_blank">Heron Dance, by By Rod MacIver (www.herondance.org). </a></p>
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