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“Best of the Net Vegetarian Recipe Collection”

Submitted by on Tuesday, 6 October 2009No Comment

VegetablesVegSource.com has a vegetarian recipe directory that is most likely the deepest on the Internet. The site looks like it goes back 10 years at least, and was homegrown with a grassroots spirit. The result is all the better for compiling a huge number of recipes.

Here is an example recipe:

Italian Peasant Soup Recipe

Date: Sun, 26 Sep 93 12:21:47 MDT
From: Mike D. Kail (mdk@lochness.uhc.com)

1/4 cup White Wine
1 cup finely chopped onions
1 cup finely diced celery
1 cup finely diced carrots
1 1/2 cups diced & peeled potatoes
1 1/2 cups diced & peeled parsnips
8 cups veggie stock or water (or combination thereof)
1/2 teaspoon thyme
2 teaspoons crushed garlic ( I use more 😉
1 tablespoon low-sodium soy sauce
2 cups chopped kale

In a large soup pot, pour in the white wine and saute’ the onions,
celery, and carrots over medium heat, stir occasionally, until the
veggies are tender (~25 minutes). Add the potatoes, parsnips, stock,
thyme, garlic, and soy sauce, stir, bring to a simmer, and cook,
covered, over low heat until the potatoes are not quite tender (~15
minutes). Add greens and cook 10-15 minutes longer. Makes 8 1/2

By Annie B. Bond, the best-selling and award-winning author of five healthy/green living books, including Better Basics for the Home (Three Rivers Press, 1999), Home Enlightenment, Clean & Green (1990), and most recently True Food (National Geographic, 2010 and winner of Gourmand Awards Best Health and Nutrition Cookbook in the World). She has authored literally thousands of articles and was named “the foremost expert on green living” by Body & Soul magazine (2009).


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