Western diets generally provide 10 grams of fiber per day, more or less. So-called primitive societies consume 40-60 grams per day.
Those numbers, from Nutritional Research, speak volumes about what could be seriously the matter …

Here is a natural sun block that is sophisticated enough to really work and that you can make yourself.
The two important ingredients in this formula are sesame oil and zinc oxide. Sesame oil …

You are never too old to be what you might have been. — George Eliot
Found in the inspiring book Partnering with Nature, by Catriona MacGregor (Atria Paperback, 2010).

From www.solarday.com.
The bottom line of running a successful business is to make all your dollars count. Cutting back on unnecessary energy use keeps hard-earned money in your pocket.
Here are many energy-saving ideas for any office …

From
Chief Arvol Looking Horse, 19th Generation Keeper of the Sacred White Buffalo Calf Pipe( Wolakota.org)
A Great Urgency
To All World Religious and Spiritual Leaders
My Relatives,
Time has come to speak to the hearts of our Nations …

If our generation exploits everything available – the trees, the water, and the minerals – without any care for the coming generations or the future, then we are at fault, aren’t we? …

From my culinary travels I’ve learned that a fast and simple Cambodian curry can be made by heating coconut milk, whisking in an authentic Cambodian curry blend, and adding vegetables and protein of choice. I’ve …

With standard techniques exhausted for a diabetic patient who had ulcers covering his foot, Dr. Jennifer Eddy, a physician and professor of family medicine at the University of Wisconsin Medical School, turned to honey.
Long-forgotten, …

As an essential oil lavender has anti-bacterial, antifungal, and anti-infectious qualities. It is also non-toxic. As aromatherapy lavender helps a person have calm composure and it sooths trauma. One of my faovrite aromatherapy books, Aromatherapy …

As I walk, as I walk
The universe is walking with me
In beauty it walks before me
In beauty it walks behind me
In beauty it walks below me
In beauty it walks above me
Beauty is on every side
As …