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Quick Weight Loss Diet Plan The critics quote data from studies on *long-term* fasting. Long-term fasting is indeed dangerous and unwise, leading to many serious health consequences such as malnourishment, muscle wasting and eventually death.
3. Zello G.A., L.J. Wykes P.B., Pencharz and R.O. Ball. (1995) Recent advances in methods of assessing the dietary amino acid requirements for adult humans. J. Nutr. 125: 2907-2915.
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